It's always best to do it in person, but it also depends on the therapist's style. I understand that everyone's needs and goals of therapy are different, but I was curious to know people's perspectives since I had my first session booked online soon. I love the idea of online therapy, especially because I love technology and will try to use a technical system whenever one is available.
Is online therapy effective reddit?
It's always best to do it in person, but it also depends on the therapist's style. I understand that everyone's needs and goals of therapy are different, but I was curious to know people's perspectives since I had my first session booked online soon.
Cora Gamel14/05/230 minutes read0 RepliesCora Gamel
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Cora Gamel1 minute readIf you see your therapist online, you'll still get the same coverage as if you saw him in person, that is. If you see your therapist online, you'll still get the same coverage as if you saw him in person, meaning the cost of therapy remains the same regardless of location.
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Cora Gamel3 minutes readThe study found that online cognitive behavioral therapy was as effective as face-to-face treatment for major depression, panic disorder,. online therapy removes geographical restrictions, making it difficult to enforce legal and ethical codes.
Is it possible for therapy to be free?
Cora Gamel1 minute readCommunity centers, hospitals, schools and places of worship sometimes offer free or low-cost counseling. Many community-based organizations also host peer support groups (groups led by people facing the same problems) and recovery groups that can provide additional care.
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Cora Gamel2 minutes readAfter two months on the Talkspace platform, I can say that I have appreciated having a therapy option that I can easily incorporate into my schedule. Among the people who could benefit from trying Talkspace are those with busy schedules and those who would otherwise need to travel a long trip to go to therapy.